Half a cup of blueberries a day could stave off dementia in older adults, study finds - Daily Mail


5/13/2022 12:00:00 AM2 years 11 months ago
by Luke Andrews

Researchers at Cincinnati University, Ohio, tracked 33 adults who had mild memory decline. Half were given blueberries every day for three months, and found they had significant improvements in memory.

Eating just half a cup of blueberries a day in your late 50s could help stave off dementia, a new study finds. Researchers at the University of Cincinnati tracked 13 obese adults with mild memory de… [+4496 chars]

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