Make your diet Mediterranean - VAntage Point - VAntage Point Blog


5/14/2022 12:00:00 AM2 years 11 months ago

Mediterranean diet is known for its anti-inflammatory health benefits that may improve blood pressure levels, lower cholesterol and more.

Have you heard of the Mediterranean diet? The Mediterranean is a group of countries sharing a coastline of the Mediterranean Sea, including Spain, Italy, Greece and France. These countries share cult… [+2661 chars]

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