Going Vegan: The Best Way To Lose Weight? - American Council on Science and Health

New research suggests that vegan diets promote weight loss. There's a little bit more to the story, though.

If you want to lose weight, there seems to be only one way to do it: find a tolerable, nutritious diet that will allow you to cut your calorie consumption over the long termand stick with it. [1] The… [+5962 chars]

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