How yoga can help keep your blood pressure at the levels you need - News24
5/17/2022 12:00:00 AM2 years 11 months ago
by Compiled by Tauhira Dean
by Compiled by Tauhira Dean
Researchers have been studying how the ancient practice of yoga can reduce blood pressure levels.
- Hypertension is called a 'silent killer' because it has few if any symptoms.
- Uncontrolled blood pressure can increase one's risk of stroke, heart attack and other diseases.
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