Melatonin and Insomnia: What Science Says About the Use of Melatonin Supplements - SciTechDaily

You have probably come across melatonin supplements when browsing your local pharmacy. They claim to be a safe way to get better sleep at night, and more and more people are reaching to the shelves to give it a go. But do they actually work? Here is what the …

You have probably come across melatonin supplements when browsing your local pharmacy. They claim to be a safe way to get better sleep at night, and more and more people are reaching to the shelves t… [+3554 chars]

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