Favorite meals from someone on Mediterranean diet + recipes - Insider

From shrimp salad and shakshuka to chicken pasta and frittata, here are some Med-diet approved meals I find myself making and eating all the time.

I learned to cook for the Mediterranean diet at university a few years ago. Since then, I've tried various recipes and even developed some of my own. I take a minimalist approach to the diet and oft… [+6004 chars]

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