Lesser known health benefits of omega-3 fatty acids for skin and hair - Hindustan Times

While the health benefits of omega 3 fatty acids is well known for heart and joints, the skin and hair benefits are lesser known. Fitness experts spill the beans on the health benefits of omega-3 fatty acids for skin and hair | Health

Our skin and hair are the two things that need utmost care, irrespective of the season - be it summers, monsoon or winters - since every season has its pros and cons that directly affect our skin and… [+3107 chars]

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