5 Best Habits to Lose Belly Fat and Actually Keep it Off, Says Science — Eat This Not That - Eat This, Not That

Losing weight can be difficult enough, but trying to keep the weight off is another story entirely. Click to learn some helpful strategies.

When it comes to your weight loss goals, losing weight is only half the battle. The other half is in keeping the weight off long term, which can be a frustrating process for many. So what are the key… [+3541 chars]

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