Is Intermittent Fasting Good For Your Heart Health? - NDTV

Maintaining good heart health is important to living a long happy life. Intermittent fasting is emerging as one of the ways to maintain a good heart.

Intermittent fasting requires long durations of fasting Fasting essentially refers to long periods of breaks between meals. The idea behind fasting is to consume a lesser number of meals throughout … [+4110 chars]

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