Is intermittent fasting the diet for you? Here's what the science says - Global Circulate

What if I told you all you need to do to lose weight is read a calendar and tell time? These are the basics for successfully following an intermittent fasting diet. Can it be that simple, though? Does it work? And what is the scientific basis for

What if I told you all you need to do to lose weight is read a calendar and tell time? These are the basics for successfully following an intermittent fasting diet. Can it be that simple, though? D… [+7275 chars]

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