Hypertension is classified as the worlds leading cause of death, killing more than 10 million people every year, more than all infectious diseases combined. The World Health organisation defines blo… [+10251 chars]
More than two years after the emergence of a pandemic, we're still struggling with outbreaks of Covid-19 and that means building and maintaining a strong immune system should be a top priority. As a… [+5151 chars]
Losing belly fat is the most common fitness goal people have on their workout agenda. Burning the fat and shedding the pounds requires a serious focus on three things, which include eating at a calor… [+4320 chars]
More than two years after the emergence of a pandemic, we're still struggling with outbreaks of Covid-19 and that means building and maintaining a strong immune system should be a top priority. As a… [+5151 chars]
Dr Obasi Emmanuel is a consultant gastroenterologist in the Department of Medicine, Alex Ekwueme Federal University Teaching Hospital, Abakaliki, Ebonyi State. He tells ALEXANDER OKERE about the mana… [+11395 chars]
Israel and Switzerland have confirmed their first cases of monkeypox, joining several European and North American countries in detecting a disease that is endemic to parts of Africa. In recent weeks… [+2548 chars]
What if I told you all you need to do to lose weight is read a calendar and tell time? These are the basics for successfully following an intermittent fasting diet. Can it be that simple, though? D… [+7275 chars]
Can foods boost the immune system? If this thought has ever crossed your mind, you’re not alone. When it comes to preventing infections, we roughly know the drill. Wash your hands thoroughly. Sanitiz… [+12240 chars]