Want a healthier life? Harness your body clock - The Times

Russell Foster, the University of Oxford professor of circadian neuroscience, is at a double disadvantage when we meet on Zoom. First, he’s just getting over Co

Russell Foster, the University of Oxford professor of circadian neuroscience, is at a double disadvantage when we meet on Zoom. First, hes just getting over Covid; second, hes one of natures night ow… [+528 chars]

full article...