Weight loss: 5 eating habits of people who successfully lost belly fat and kept it off - Times Now

Some people also lost weight by replacing simple carbs and refined sugars with proteins – a macronutrient that supports lean muscle mass, induces satiety, and curbs frequent hunger pangs to induce weight loss.

Sensex ends volatile session 38 points lower at 54,289; Nifty below 16,250

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