What Happens To Your Body When You Drink Coffee Before Going To Sleep? - Tasting Table

Like all vices, caffeine has been the target of some pretty major skepticism over the years. Nobody is sure, definitively, what to make of caffeine.

Caffeine is a naturally-occurring substance found in plants like cocoa and coffee beans or tea leaves, says AASM Sleep Education. It's also a stimulant that takes effect in the body very quickly, as … [+948 chars]

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