Five simple ways to reduce bloating quickly - The Indian Express

Bloating is caused by many different things: constipation, excess wind, food intolerance, swallowing too much air while eating, celiac disease, irritable bowel syndrome

We are all familiar with the uncomfortable feeling of being bloated. It makes some people cranky and they lose interest in food as well. But what causes it? According to nutritionist and chef Ishti S… [+2892 chars]

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