Nutritionist suggests easy ways to add fibre to your daily diet - Hindustan Times

From preventing blood sugar spikes to controlling cholesterol levels, a high-fibre diet can also manage and prevent many lifestyle diseases. | Health

Eating more fibre on a daily basis can make one healthier in long run. From preventing blood sugar spikes to controlling cholesterol levels, a high-fibre diet can also manage and prevent many lifesty… [+3212 chars]

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