Vitamin B12 deficiency: Signs of 'neurologic damage' caused by low vitamin B12 in the body - Times of India

Vitamin B12 is one of the most essential nutrients that your body requires. It is a water-soluble vitamin that is present in many foods and is also available in the form of supplements.

Vitamin B12 plays several roles in your body. It not only helps enhance energy and boost metabolism, but it also works towards the development of brain and nerve cells, while also facilitating the pr… [+381 chars]

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