Beat sugar cravings with these effective diet and lifestyle tips - The Indian Express

"Do you also crave for sugar after lunch? Making following modifications might help," nutritionist Nidhi S said on Instagram

It is natural to have, and also give into sugar cravings once in a while. But doing so on an everyday basis can be harmful for health. As such, a good way to overpower such cravings is to understand … [+1849 chars]

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