Vitamin B12 deficiency: Signs of 'neurologic damage' caused by low vitamin B12 in the body - Times of India

Vitamin B12 is one of the most essential nutrients that your body requires. It is a water-soluble vitamin that is present in many foods and is also available in the form of supplements.

Ideally, dietary supplements are for people who suffer from some kind of deficiency, which cannot be fulfilled by the food they eat. From age, stress to unhealthy eating habits, the reasons can be wi… [+292 chars]

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