Personal Trainer Shares 'Forgotten' Secret To Losing Weight - DMARGE

If you're overweight but struggle to lose belly fat, British personal trainer James Smith has some sage advice to give you plenty of optimism.

If you’re someone who carries a few extra pounds than they would like, and you feel you’ve exhausted all avenues to lose it (although, have you tried getting off your phone?), you may get to a point … [+2984 chars]

full article...