Arthritis: The cheap small food which can help reduce inflammation - ‘excellent’ - Express

ARTHRITIS describes a common condition characterised by inflammation. This culprit is what leads to the uncomfortable joint pain. That's why an arthritis diet focuses on reducing inflammation in your joints and one food which could help are beans.

“At high levels, CRP could indicate anything from an infection to rheumatoid arthritis.” To illustrate, the doctor shared that only one cup of red beans contains 13,727 antioxidants while kidney bea… [+421 chars]

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