Want To Support Your Calcium Levels? Make Sure You're Taking This Vitamin* - mindbodygreen.com

Vitamin D is actually a hormone that works to maintain proper levels of calcium circulating in the body.

"It's about the body wanting to maintain homeostasis (aka a certain, balanced amount) in calcium levels," explains registered dietitian and mbg Collective member Jessica Cording, M.S., R.D., CDN. "T… [+2164 chars]

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