Reasons You're Gaining Weight in Your Belly — Eat This Not That - Eat This, Not That

Having a little belly fat is normal, but an expanding waistline is unhealthy because of visceral fat, which is located deep in your abdomen.

Having a little belly fat is normal, but an expanding waistline is unhealthy because of visceral fat, which is located deep in your abdomen and wraps around your vital organs. Visceral fat is actuall… [+7877 chars]

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