Why weight watchers are choosing sourdough bread over regular bread - Times of India

Bread is one of the essential breakfast items for most people, especially busy professionals who love themselves a quick bite to eat. For them, bread can be salvaging and time-saving.

Since sourdough bread is said to go through the fermentation process, many believe it may have several health benefits. Given that it contains beneficial bacteria and low phytates, some experts claim… [+709 chars]

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