What Are Postbiotics, and Are They Key to Good Gut Health? | livestrong - Livestrong

Postbiotics are the newest buzzword in the world of gut health. Find out how they relate to prebiotics and probiotics, and how to add them to your diet.

If you're feeling like you've only begun to understand the differences between prebiotics and probiotics, hang on to your seats because postbiotics have just crashed the party. As gut health continu… [+9388 chars]

full article...