Fitness food delivery service helped me lose fat and maintain muscle - Insider

For four weeks, I had meals including spiced chicken with potatoes, and brownies delivered to my door and lost over 2 pounds.

Ever since I lost 35 pounds a few years ago, my weight has fluctuated a little sometimes I'm more focused on fitness and nutrition, sometimes less, and I'm cool with the physique changes that come wi… [+5386 chars]

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