Playing games with your pelvic floor could be a useful exercise for urinary incontinence - The Conversation

Social media is awash with ads for interactive games and devices to strengthen the pelvic floor. But do they work?

Many of us have heard of Kegels or pelvic floor exercises, and probably have a vague sense we should be doing more of them. For many women, our social media news feeds are full of ads for the latest … [+5583 chars]

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