Cracking the case: Why eggs are good for your heart - The New Daily

5/29/2022 12:00:00 AM2 years 11 months ago
People who eat an egg a day are protected against cardiovacular heart disease. Eggs are high in 'good cholesterol' and prevent blockages that cause strokes.
Three years ago, a study of half a million adults in China found that those who ate an egg a day had a substantially lower risk of heart disease and stroke than those who ate eggs less frequently. N… [+2231 chars]
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