NUTRITION: Stop viewing foods as 'good' or 'bad' - The Southern Star

BY AOIFE MORRISONEAT less, move more. The familiar war cry of the diet industry. But this seemingly innocent approach has been the undoing of so many women.On the surface, the concept seems to make sense.  Eat less calories, while burning more calories, and y…

BY AOIFE MORRISON EAT less, move more. The familiar war cry of the diet industry. But this seemingly innocent approach has been the undoing of so many women. On the surface, the concept seems to ma… [+3255 chars]

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