Food for your mood: Serotonin-rich foods that can keep you happy - Deccan Herald

"We are what we eat." These words are more meaningful than we think. The food we eat influences how our body and mind function. Consuming nutritious meals and incorporating certain foods can help our systems release happy hormones.  "A balanced, comprehensive…

"We are what we eat." These words are more meaningful than we think. The food we eat influences how our body and mind function. Consuming nutritious meals and incorporating certain foods can help ou… [+3647 chars]

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