Essential Oils: 7 Possible Health Benefits - Everyday Health

Essential oils, when used as an integrative modality, may help improve anxiety, insomnia, and pain. Here’s what you need to know.

Essential oils are bottled plant extracts. Theyre made by steaming or pressing plants to trap the compounds responsible for their fragrance, according to John Hopkins Medicine. More importantly, thei… [+15093 chars]

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