Arthritis: 10 Common Workout Mistakes That Might Be Worsening Your Arthritis - NDTV

Working out is great if you have arthritis but doing it incorrectly might worsen it. Here are the most common workout mistakes you might be making.

If you have arthritis, taking stairs might worsen your symptoms Arthritis refers to the condition under which, you experience pain, swelling, and stiffness in your joints. Arthritis may be due to gr… [+3820 chars]

full article...