Do you really need to walk 10,000 steps a day? Here's what experts say. - Yahoo Life
5/31/2022 12:00:00 AM2 years 11 months ago
by Kaitlin Reilly
by Kaitlin Reilly
Walking is a great form of exercise with many health benefits, but the 10,000 steps a day number isn't right for everyone.
Should you walk 10,000 steps a day? Here's the truth. (Photo: Getty Creative) For many, walking is a great low impact workout and it also happens to be totally free. Research shows that incorporatin… [+3130 chars]
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