How to quit smoking. Tips to fight tobacco cravings - Economic Times


5/31/2022 12:00:00 AM3 years 9 months ago
by ET Online

When you feel an urge to use tobacco, keep in mind that it will likely pass within the next few minutes. Each time you resist a tobacco craving, you are one step closer to stopping tobacco use for good.

If you are among those who have finally decided to quit smoking, World No-Tobacco Day could be the best time to start. Tobacco addiction is associated with both mental and physical habits. You have t… [+3155 chars]

full article...