This one food can help reduce diabetes type 2 and LDL levels naturally - Times of India

There’s no denying that the high triglyceride levels and insulin imbalance are some of the major reasons why disorders like type 2 diabetes and high cholesterol happen, but did you know just modifying your diet with this one food can fix it all! Yes, it's tru…

There are several ways to include oats in your diet given below: Oats smoothie and shake: Make your fruit and vegetable smoothies and shakes healthier and heavy by adding soaked oats. This will he… [+738 chars]

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