8 Reasons Men Over 40 Should Still Work Out and Train Hard - Men's Health
6/1/2022 12:00:00 AM2 years 11 months ago
by Milo F. Bryant, C.S.C.S.
by Milo F. Bryant, C.S.C.S.
From stronger bones to better sex, these benefits of a healthy workout habit will convince you to get moving.
Milo Bryant is a performance coach as well as an experienced journalist. He’s also in his 50s—and his book Unstoppable After 40 gives you the roadmap to do more than merely remain active as you "matu… [+6238 chars]
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