Eggs, potatoes, red meat: Are they healthy to eat? - The Star Online

These three foods are somewhat controversial when it comes to whether they are good or bad for our health.

I am 60 years old now. But when I was growing up in the last century, my mother advised me not to eat eggs. Now I read articles telling me that eggs are healthy. Who should I believe? Eggs still rem… [+5650 chars]

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