Belly fat busted with as little as 30 minutes of walking a day - The Mirror

Slogging it out at the gym may not be everyone's cup of tea, and with the risk of impact on joints and muscles, some should be careful. This is where walking comes in - but how long should you walk for to hit that fat-burning zone?

Walking is an underrated form of exercise, which can be done almost anywhere with no exercise equipment needed. A pair of good trainers and, if required, some upbeat music - and away you go. A st… [+2671 chars]

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