Arthritis: Workout Mistakes You Should Avoid To Prevent Worsening of Symptoms - The Quint FIT

Arthritis is a painful condition that affects the bones, muscles, and joints and causes them to swell. Mild exercises might be helpful in few cases but people must avoid these workout mistakes.

Arthritis is a condition in which a patient experiences pain, swelling, and stiffness in joints. Arthritis may be caused due to aging and wear and tear of the joints. The symptoms may even hinder mob… [+479 chars]

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