Women should exercise in the morning, men in evening: Study - The Siasat Daily
6/2/2022 12:00:00 AM2 years 11 months ago
by IANS
by IANS
New York: It has been traditionally said that exercising is more beneficial during morning hours. Turns out, the effectiveness of exercise depends on sex, according to a study. The study, published in Frontiers in Physiology, showed that for women doing exerc…
New York: It has been traditionally said that exercising is more beneficial during morning hours. Turns out, the effectiveness of exercise depends on sex, according to a study. The study, published … [+2619 chars]
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