Periodic Fasting (24-Hour Fasting Once A Week) – Fitness Volt - Fitness Volt
6/3/2022 12:00:00 AM2 years 11 months ago
by Lindsey Burns, Tom Miller
by Lindsey Burns, Tom Miller
What Is Periodic Fasting? Periodic fasting, also known as whole-day fasting, is a diet that involves fasting food for an entire 24-hour period once a week. For the rest of the week, you eat without … [+12154 chars]
full article...