Mediterranean diet may help improve symptoms of depression in young men - The Siasat Daily

Sydney: Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet, a new study has shown. Mediterranean diet, which consists of fresh fruit, vegetables, fish, and grains, caused…

Sydney: Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet, a new study has shown. Mediterranean diet, which … [+1960 chars]

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