“Stress relaxation” is real – the science explains it and the cure - Fior Reports


6/4/2022 12:00:00 AM2 years 11 months ago
by Becca Roberts

Are you trying to relax only to feel more stressed and overwhelmed?You're not alone.You experience stress laxation.Stress laxation is a term for relaxation anxiety — and has been studied for years. According to the Journal of Consulting and Clinical

Are you trying to relax only to feel more stressed and overwhelmed? You’re not alone. You experience stress laxation. Stress laxation is a term for relaxation anxiety and has been studied for year… [+2799 chars]

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