Is cracking your knuckles bad for you? The science of your joints, explained - Inverse

Experts reveal the pros and cons of cracking your knuckles and other joints in your body.

I have a routine for when I get home from work: Crack each toe, then my ankles, both knees, pelvic bone (a particularly good one), twist-crack my lower back, both shoulders, my wrists, then each and… [+6431 chars]

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