Over 40? Shrink Belly Fat Faster With This Mini HIIT Workout, Trainer Says — Eat This Not That - Eat This, Not That

If you're over 40, we have some work to do in order to shrink belly fat faster. Don't stress, because this HIIT workout will do the trick.

If you're 40 and above, you might find it harder to lose belly fat than you did in your 20s and 30s. This is because as you age, your body begins to experience many changes. For one thing, your metab… [+3144 chars]

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