Find out if intermittent fasting is good for you - The Indian Express

It has been suggested that intermittent fasting may help in cell repair (which may combat ageing) and produce favourable effects on metabolic parameters like cholesterol and blood sugar.

The quest for perfect health and a long life has always driven humankind to try different kinds of food and diets. Despite all the advances in science, the search for an ideal diet remains elusive. F… [+5410 chars]

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