The 7 Best Fruits You Should Be Eating Every Day, Say Dietitians — Eat This Not That - Eat This, Not That


6/4/2022 12:00:00 AM2 years 11 months ago
by Kelsey Lorencz, RDN

High in vitamins, minerals, and fiber, fruit has numerous health benefits. Here are seven healthy fruits to incorporate into your diet.

Nature's candy, AKA fruit, should be easy enough to eat. Most fruit is sweet, hydrating, and overall delicious, but only 12% of Americans get the recommended one and a half to two cups of fruit a day… [+6714 chars]

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