Follow these breathing techniques to improve heart health - Times of India

We all know that walking, jogging or other aerobic exercises are key to heart health, but did you know that something you already do thousands of times each day can help, too?

Cardiovascular diseases (CVDs) are the leading cause of death globally, taking an estimated 17.9 million lives each year, as per World Health Organization. Moreover, heart disease and many of the con… [+1206 chars]

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