The 13 Worst Foods for Your Skin (and What to Eat Instead) - Livestrong

Experts explain the foods that are bad for your skin, including certain dairy products, red meat, sugary drinks, cereals and pastries, fried food and more.

Undoubtedly, the best thing you can do to protect your skin is to slather on sunscreen every day. But what you put inside your body is equally as important to maintain healthy skin. "The right diet … [+9759 chars]

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