The #1 Best Breakfast Habit for Your Heart, New Study Says — Eat This Not That - Eat This, Not That

A new study has shown that adding this particular food to your diet will help keep your heart in tip-top shape.

When you wake up in the morning and head to the kitchen to prepare breakfast, you might aim to include healthy items such as cereal and perhaps some fruit to provide you with both the nutrients requi… [+1630 chars]

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